How Difficult Is Hiking In Torres Del Paine? What To Expect On The Trails

Want to see the towering granite spires, immense glaciers, and turquoise lakes of Chile? Then, it's time to go hiking in Torres del Paine National Park in Chilean Patagonia.
But you may wonder, just how difficult is it to hike Torres del Paine? If we could answer that fast, we'd say the Torres del Paine hiking difficulty is moderate.
Still, at Skyhook, we know better than to judge the difficulty for you because it really all depends on the trail, your fitness, and your need for adventure. In this guide, we want to break down the different hiking circuits and analyse their hiking difficulty.
Let's tell you all!

1. The W Trek Difficulty

The W Trek is the park's most popular and accessible circuit, earning its name from the distinctive "W" shape it traces across the magnificent Paine Massif.
In terms of trekking difficulty, the W Trek is the easiest (medium difficulty) and shortest Torres del Paine route, spanning approximately 80 kilometres. You complete it in five days while immersing yourself in the park's diverse landscapes and iconic sights.
While you can hike this trail with a moderate fitness level, understand that it features several steep ascents and descents, with a cumulative elevation gain of approximately 3,000 metres.
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The most strenuous sections include the trek to the Base Torres viewpoint, the French Valley, and the Grey Glacier-Pehoé Lake leg, each demanding between 8 and 10 hours of hiking. Also, the trek is unsupported - meaning you don't have porters to carry your gear. As such, you want to consider what to pack for the W trek and keep everything light!
To tackle the W Trek successfully, you can train on high elevations and come adequately equipped with sturdy hiking boots, warm layers, and a reliable backpack to carry your essentials. Even better, hire a knowledgeable guide who can provide invaluable insights into the trail's nuances and enhance your overall experience.
Skyhook offers a guided Torres del Paine W-trek where our trusted local guides go with you from start to finish. But, if you know the region well, we also offer the self-guided W-Trek so you can hike at your own pace.

2. The O Circuit Difficulty

We recommend hiking the Torres del Paine O Circuit when you want the ultimate challenge. It is one of the most difficult treks in the park, mainly because of its length. And like the W trek, this trail is also unsupported; so you will carry your gear from camp to camp. It spans approximately 130 kilometres and takes eight days to complete, encircling the entire Paine Massif and traversing some of the park's most remote and rugged terrain.
The hike also takes you through the entire W Trek and ventures into the lesser-travelled Dickson and Los Perros sectors. Along the way, you'll ascend steep passes and navigate rocky terrain and icy streams - all while carrying everything you have on your O trek packing list!
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With a cumulative elevation gain of over 5,000 metres, this trek requires high endurance, determination, and preparation. We recommend proper acclimatisation, appropriate gear, and a strong mental fortitude even before you go.
However, while it is a tough climb, the rewards are nothing short of extraordinary - especially the accomplishment of conquering such a demanding trek.
You can book our fully Guided O Trek in Torres del Paine and hike with guides. Alternatively, you can book the Self-Guided O Trek and hike solo and at your own pace - it'll be easier in terms of the distance you cover daily, but ensure you know the terrain and weather surprises before you book.
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3. The Base Trek Difficulty

The Base Trek offers a one-day adventure that packs a punch. This 20-kilometre out-and-back trail takes you to the iconic Torres del Paine base for unobstructed views of the granite spires.
It is a moderately difficult trail with a cumulative elevation gain of 780 metres, and several steep and rocky sections that demand good fitness and proper footwear. In addition, the ever-changing Patagonian weather can add an extra layer of difficulty, with strong winds and sudden rain showers being common occurrences.
Despite the challenges, the Base Trek offers a truly unforgettable experience. As you approach the base of the towering Torres, you'll be amazed by their grandeur, with their jagged peaks piercing the sky like stone sentinels.

How to Prepare For the Torres del Paine Hiking Difficulty

Proper preparation is crucial for a successful and enjoyable hiking experience in Torres del Paine, regardless of the trail. Here are some essential tips to help you conquer these challenging trails:

Physical fitness:

Endurance is vital in Torres del Paine. So, before your tour, engage in regular cardiovascular exercise and strength training to build the stamina required for long days on the trail, carrying a loaded backpack.

Gear and equipment:

You must invest in high-quality hiking boots, warm layers (including a waterproof outer layer), and a reliable backpack. Additionally, you’ll need to bring essentials such as a first-aid kit, navigation tools (map and compass or GPS), and a means of water purification.

Weather preparedness:

Patagonia's weather is notoriously unpredictable, with strong winds, rain, and snow common. Therefore, prepare for rapidly changing conditions by checking the weather forecasts.


If you're attempting longer treks, such as the O Circuit, it's essential to allow proper acclimatisation to the altitude and terrain. Consider incorporating shorter hikes into your itinerary before embarking on the more strenuous routes.

Hiring a guide:

While not mandatory, hiring a knowledgeable local guide can significantly enhance your experience and ensure your trail safety. Guides can provide valuable insights into the park's flora and fauna and offer navigational assistance and emergency support if needed.

Closing Remarks

There it goes - if you are preparing for a Torres del Paine trek, we hope you are now better informed about the hiking challenges that await. In simpler terms, trekking in this area is not technical but requires some physical preparation and good packing.
Ready for the challenge? Book your trip with Skyhook today and conquer the trails!