This trip is led by John and the guiding team in Nepal.
Welcome to the Land of adventure- the capital of Nepal, Kathmandu. One of our company representatives will greet you outside the international airport to pick up you. You will be transferred in a private vehicle to the respective hotel. If you arrive in the daytime, you can explore the narrow street of Thamel. The company representative will meet you for your trip details explanation.
Accommodation: Hotel
Today your tour guide will meet you at your hotel and take you to the midst of Kathmandu Valley where you are going to explore the medieval period historical cultural and religious sites; Swayambhunath is also known as 'Money Temple', Kathmandu Durbar Square, Boudhanath, and the Hindu famous site- Pashupatinath. All this trip you are going to do in a private vehicle with your English-speaking tour guide where you don't need to pay any entrance fees of the monuments and the UNESCO World Heritage sites. Enjoy your day tour will fullness. Explore the local market and the Newari culture and the people over there. If you are a food lover, you can ask one of the best Newari food restaurants to your tour guide. Your tour guide will assist you.
Meal: breakfast
Accommodation: Hotel
We have an early flight from Kathmandu towards Lukla, it is said to be one of the most beautiful flights in the world with views that will give you memories for a lifetime. After arriving in Lukla we start this short trek towards Phakding. After the police check post, we descend towards the Dudh Khosi River and continue further downwards until reaching the village of Phakding our overnight stay of the day.
Meals: breakfast, lunch, and dinner
Accommodation: Lodge/Mountain Teahouse
After breakfast continues towards Namche Bazaar, the biggest town in the Everest region. Our trail follows the Khumbu Khola (river) and we cross it many times until Jangbu from where we start to ascend. Beautiful valley landscape views await us. After a half-day ascending the trail becomes steeper until reaching the town of Namche Bazaar. Before reaching the town we can stop at Everest View Point from where we can have our first look at the mighty mountain. Overnight stay at Namche Bazaar.
Meals: breakfast, lunch, and dinner
Accommodation: Lodge/Mountain Teahouse
Today we are spending one more day acclimatized ourselves. On this day, we are going to ascend higher points of Namche Bazaar hike up to Everest View Hotel and the outskirts of Namche. Explore the biggest hill-town of the Everest region. Namche is one of the biggest human settlements in the Everest region. After onwards, the human inhabitant is fewer as we head to the higher elevation. Enjoy your today hiking.
Meals: breakfast, lunch, and dinner
Accommodation: Lodge/Mountain Teahouse
An early rise and we start our trek towards the Tengboche Monastery. The trail becomes steeper and the path becomes harder. Crossing various suspension bridges, passing through forest trails that come out in incredible views of the Himalayas, and passing sacred Buddhist Stupas the path climbs up more and more until reaching the Tengboche Monastery. The monastery is beautifully decorated and praying bells await you on the outside. A beautiful spot for Everest viewing. For our overnight stay, we will lodge in Tengboche.
Meals: Breakfast, lunch, and dinner
Accommodation: Lodge/Mountain Teahouse
We start our trek back towards the big town of Namche Bazaar. The trail all too familiar becomes more pleasant as it is all downhill from here. Retracing our steps until reaching Namche Bazaar for our overnight stay.
Meals: breakfast, lunch, and dinner
Accommodation: Lodge/Mountain Teahouse
After our breakfast, we descend back to Pakhding and follow the Dudh Kosi River until ascending back to Lukla where we stay for the night.
Meals: breakfast, lunch, and dinner
Accommodation: Lodge/Mountain Teahouse
A morning flight brings us back to Kathmandu end concludes our short trek. Arriving at the airport you will be transferred to your hotel. With the rest of the day free to explore the Kathmandu valley.
Meals: breakfast
Accommodation: Hotel
Today as per your schedule our trip ends. One of our company representatives will drop you at the international airport in a private vehicle.
Meals: breakfast
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Please read up extensively on Altitude sickness. Be familiar with the symptoms and do not ignore them. Be sure to keep to a conservative ascent schedule and drink plenty of fluids. From the first realization of headaches or stomach cramps notify your guide directly and return to a lower altitude. Carry some Diamox (acetazolamide) pills, easily found in pharmacies in Nepal. But note that Diamox is not an immediate fix for acute mountain sickness; it speeds up part of the acclimatization process which in turn helps to relieve symptoms. It may take a day or two. Don’t take acute mountain sickness lightly and even on mild experiences descend to a lower altitude. Encountering serious sickness, high-altitude pulmonary edema (HAPE) symptoms, or high-altitude cerebral edema (HACE) you MUST descent with at least one other trekker (or your guide). Consulting the pharmacist where you purchase Diamox is strongly advised. One major thing to remember is that body requires large amounts of water at altitude to counteract sickness so be sure to drink more than you are used to!
The main essentials to bring are:
On the popular trekking routes, everyday supplies, such as toilet paper, soap, chocolate bars, and even basic hiking supplies can be purchased along the way, though prices rise dramatically as you go higher in elevation. Try to stock up lower down and buy locally-produced products such as fruit, biscuits, etc. Maps are easy to find in Nepal.
TMG does not expect previous trekking experience from you; however, all the treks that it organizes are physically demanding. It recommends starting an exercise prior to your trek date. Many of its trips are at higher altitudes, the minimum is 2,000m, and the max is 3860mplus.
In Kathmandu, you are going to stay at the tourist standard hotel (3-star hotel) on a twin-sharing basis. A few of the common accommodation options while trekking in Nepal are Tea Houses (Lodges) which can be found at various points on the trek. They offer double or dorm room accommodation and simple basic meals reflective of what the local people in the area eat. Although many tea houses and hotels in the hills and mountains are reasonably comfortable, you can bring your sleeping bag even for teahouse treks.
All our trekking guides are certified as Wilderness First-Aid Course and have years of experience in the mountains.
Yes, it will operate on the day it is scheduled, except if is beyond our control, such as political issues bad weather and natural disaster that will create undesirable travel conditions.
The treks in Nepal are suitable for a wide spectrum of experience and physical fitness. If you can walk uphill for a few hours each day, then you can find a suitable trek in Nepal. A longer trek, crossing high passes and into remote regions demands a higher degree of endurance.
Yes. We run from solo travel to group travel.
Yes, it provides a helicopter to rescue you. TMG strongly recommends you for trip insurance at an altitude of 2,000 m to 5,000 m. Please read the insurance policy of your company. Bring a copy of your insurance paper to Nepal.
Ensure you bring a copy of your travel insurance, a copy of your passport, and 3 passport-sized photos. The fee for the Tourist Visa with Multiple Entry for 30 days is US $50. You have to pay for these at Tribhuvan International Airport in Kathmandu.
There is no age restriction.
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