Kayaking In Norway - Your Complete Guide
Kayaking in Norway is one of the most rewarding outdoor adventures imaginable. With breathtaking fjords, deep blue waters, and ever-changing dramatic landscapes, there’s so much to experience on a Norwegian kayaking trip.
Personally, we believe the best kayaking experience is to visit the fjords on a guided trip with an expert local tour operator who knows the area. It's a great way to chill out and let the professionals take care of the logistics and equipment, while you enjoy the scenery and awesome company.
When booking your Norway kayaking adventure (Kayak, Hike and Wild Camp the Norwegian Fjords) through Skyhook, you'll get to experience the Fjords through the eyes of our vetted local guide.
Whether you’re planning a guided tour or not, it’s always a good idea to be well-prepared for your trip.
This complete guide explores everything you need to know about kayaking in Norway, including the top destinations, the best time to travel, and what to pack. We've also included some valuable tips for planning your trip.
What You Need to Know About Kayaking in Norway
Kayaking in Norway can be an incredible experience due to the country's stunning fjords, pristine lakes, and dramatic coastal landscapes.
Here are some key tips and bits of information if you’re planning on navigating the Norway on a kayak.
Choose Your Destination
Some popular kayaking destinations include the southwestern fjords (such as Lysefjord), western Norway (such as Geirangerfjord and Nærøyfjord), the Lofoten Islands, the Arctic coast, and the Oslofjord.
There are tonnes of options to go sea kayaking, where you'll see various islands, rivers, and stunning Norway fjords waterfalls. So, know what you want to see and where you want to go before planning your kayaking adventure.
Pick the Right Season
Make sure you plan for the best time of year to visit Norway when arranging your kayaking trip. The best time for kayaking in Norway varies depending on your location and preferences.
Summer, from June to August, is generally the warmest period, but it can also be the busiest. If you want to avoid crowds and experience the Arctic regions, consider kayaking during the shoulder seasons of late spring or early autumn.
Just be aware that the weather in Norwegian fjords can be more unpredictable during these times.
Make Safety a Priority
Safety should be a top priority when you go kayaking.
Ensure that you have proper safety gear, including life jackets, a paddle leash, and a kayak with adequate stability. Check weather forecasts and tidal information (if needed) before heading out. Whatever happens, always be prepared for changing conditions.
It really helps to join an experienced guide who understands the water conditions. You can rest easy knowing that all safety concerns are taken care of.
Guided Tours vs. DIY
You can choose to go kayaking on your own if you have the necessary skills and equipment. However, if you're unfamiliar with the area or want a guided experience, consider booking a tour with a local outfitter. They can provide equipment, expertise, and local knowledge.
Taking a guided kayaking tour makes your life a lot easier. This is because all of the details are planned, and all safety precautions are taken care of by local experts. Plus, it also ensures you see the best sights and kayak through the most stunning scenery.
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Bring the Right Equipment
If you're not bringing your own kayak, rental facilities are available in many popular kayaking areas. Make sure to reserve your kayak in advance during peak tourist seasons.
Beyond the kayak, you’ll also need to bring suitable equipment like a waterproof bag and kayak-friendly clothing.
Keep an Eye Out For Wildlife
Norway's coastlines and fjords are rich in marine and bird life. Also, keep an eye out for seals, porpoises, whales, and various seabird species. Remember to maintain a respectful distance and don't disturb the wildlife.
Leave No Trace
Respect the pristine nature of Norway by following the Leave No Trace principles. Take all your trash with you and avoid disturbing the environment. Leave nothing but the wake of your kayak!
Consider Camping
Many kayakers in Norway's Fjords combine their trips with fishing and camping along the shore.
This makes for a great multi-day kayaking trip, as wild camping in the Norway fjords is legal thanks to the country’s “right to roam” law.
Just make sure you’re camping on suitable land and that you have all the necessary camping equipment for a safe and comfortable trip. Again, going on a guided tour will help make this process a lot easier.
Know Your Skill Level
Choose kayaking routes that match your skill level. Some areas in Norway have challenging conditions, so if you're a beginner, consider more sheltered waters or take a guided trip with instructions.
Kayaking in Norway is suitable for all levels of skill and experience, but make sure you understand the route and what it requires before heading off on your journey.
Kayaking in Norway: Best Destinations
Norway offers some of the world's most stunning kayaking destinations, with its dramatic fjords, crystal-clear lakes, and rugged coastal landscapes.
Here are some of the best destinations for kayaking in the Norwegian fjords, lakes, and rivers. In fact, these are some of the best places to visit in Norway, even if you’re not interested in kayaking.
Lysefjord
Near Stavanger in Southern Norway, Lysefjord is known for its steep cliffs and iconic rock formations like Preikestolen (Pulpit Rock) and Kjeragbolten. Kayaking allows you to see these landmarks from a unique perspective. This is, without a doubt, one of the best fjords in Norway.
Read our complete guide about the walk to Pulpit Rock.
Geirangerfjord
Located in Western Norway, Geirangerfjord is renowned for its breathtaking scenery, including towering cliffs, waterfalls, and deep blue waters. Paddling through this UNESCO World Heritage site is a bucket-list experience for kayakers.
Nærøyfjord
Another UNESCO World Heritage site, Nærøyfjord, is known for its narrow, steep-sided cliffs and serene waters. It's a branch of the larger Sognefjord and offers excellent kayaking opportunities amid stunning natural beauty.
Lofoten Islands
The Lofoten archipelago in Northern Norway is a paradise for kayakers. Paddle along the rugged coastline, explore hidden coves, and enjoy the dramatic mountain scenery. The midnight sun in summer provides unique kayaking opportunities.
Oslofjord
For a more accessible kayaking experience, the Oslofjord offers calm waters and is close to Norway's capital, Oslo. You can paddle past islands, visit historic coastal towns, and even spot seals and seabirds.
Hardangerfjord
Located in Western Norway, the Hardangerfjord is Norway's second-largest fjord and offers a mix of serene paddling and dramatic landscapes. Explore the fjord's many arms, waterfalls, and orchards along its shores.
Trollfjord
Found in the Lofoten Islands, Trollfjord is famous for its narrow and dramatic entrance. Paddling through this fjord is an adventure in itself, with the chance to spot sea eagles and seals.
Sognefjord
As Norway's longest and deepest fjord, Sognefjord offers a wide range of kayaking experiences. Whether you want to explore the inner reaches or the coastal sections, you'll encounter stunning scenery and diverse wildlife.
Varanger Peninsula
Located in the Arctic region of Northern Norway, the Varanger Peninsula offers kayakers the chance to paddle in pristine Arctic waters. It's a unique experience with the possibility of encountering Arctic wildlife.
Telemark Canals
The Telemark region in Southern Norway features a network of historic canals, rivers, and lakes that are perfect for kayaking. Paddle through peaceful waterways surrounded by lush forests and charming villages.
7 Tips to Prepare For Your Kayaking Trip in Norway
Even if you've booked a guided tour, it’s important to understand exactly what you’re getting yourself into and what to expect before you go.
Here are some essential tips to help you prepare for your kayaking adventure in Norway:
1. Research Your Destination
Once you’ve decided where you’ll be kayaking in Norway, make sure you do a deep dive into the specifics of your destination.
Study the specific area you plan to kayak in, including its weather patterns, water conditions, and local regulations. Learn about the geography, wildlife, and any potential hazards in the region.
2. Weather and Safety
Check the weather forecast regularly before and during your trip. Norway's weather can change rapidly, especially in coastal areas.
Always wear a personal flotation device (PFD) and dress appropriately for the conditions. Cold-water gear may be necessary, even in summer.
Carry safety equipment such as a paddle float, bilge pump, whistle, and a marine VHF radio for emergencies. Of course, with Skyhook's Norway trips, these are all things your vetted guide will help you with during your travels.
3. Navigation and Maps
If you're paddling on your own, you have to know where you’ll be going. Bring detailed maps of your kayaking area and a compass or GPS device to aid navigation. Plan your route, including potential rest stops, campsites, and emergency exit points.
While using a GPS or map on your mobile phone is the norm, it’s always a good idea to bring along a physical paper map (in a waterproof sleeve). This will help you out if you’re ever stuck without a signal or battery power.
4. Emergency Contacts
Know how to contact local authorities, rescue services, and emergency numbers in Norway if you're kayaking solo or in a small group without a professional guide. Inform someone trustworthy about your trip itinerary and expected return date.
5. Group Travel
Consider kayaking with a group or at least having a kayaking buddy. It's safer and more enjoyable to share the experience.
6. Physical Conditioning
Kayaking in Norway can be physically demanding. Prepare by improving your strength, endurance, and overall fitness. Even if you’re going on an easy beginner's kayaking tour, making sure you’re fit enough will the experience a lot more enjoyable.
7. Consider Adding Other Experiences
Kayaking is just one of the many awesome things you can fit into a trip to Norway.
When planning your kayaking adventure, consider what other activities you can also add to your itinerary. You could also go camping in Norway, sightseeing, or a Norway fjords hike.
Some guided Norwegian kayaking tours (like Skyhook's) combine a variety of things to do in Norwegian fjords into your schedule to make sure you get the most out of your trip to this beautiful country.
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What to Bring For Your Adventure
If you’re joining a guided trip, your guide will provide essential equipment such as your kayak, paddle, life vest, and safety equipment.
However, you’ll still need to make sure you bring all the right clothing and gear for a comfortable journey. The smarter you pack, the more enjoyable your experience will be.
Here are a few essential bits of gear to consider.
Appropriate Clothing
Dress in layers to accommodate changing weather. Consider moisture-wicking base layers, insulating mid-layers, and a waterproof, breathable outer layer.
Bring a neoprene wetsuit or dry suit if kayaking in cold waters. Wear a wide-brimmed hat and sunglasses for sun protection.
Footwear
Neoprene or waterproof kayaking boots are ideal for keeping your feet warm and protected.
Navigation Tools
Maps of the area you'll be kayaking, a compass, or a GPS device to aid navigation.
Bring along a waterproof map case or pouch.
Dry Bags
Use dry bags to keep your gear, clothing, and essentials dry. Consider different sizes for organizing items.
First Aid Kit
A basic first aid kit with essentials like bandages, antiseptic wipes, pain relievers, and any personal medications.
Food and Water
Bring high-energy snacks that are easy to eat on the water and don't require refrigeration. Make sure you have enough water in a refillable, waterproof container.
Emergency Gear
Carrying some emergency kit is not essential, but always good to have. Consider bringing fire-starting materials (waterproof matches or a lighter), a multi-tool or a knife. Definitely bring a headlamp or flashlight with extra batteries.
Communication
Cell phone in a waterproof case or a waterproof pouch. Having an emergency whistle for signalling is also a good idea.
Personal Essentials
Sunscreen with a high SPF
Insect repellent
Lip balm with sunblock
Personal identification, including a photocopy of your passport
Trash Bags
Bring extra bags to pack out all waste and keep the environment clean.
When you book a Norwegian kayaking trip, your guide will come prepared with all of the essential items. Make sure you know what they’re bringing and what you’ll need to bring before heading out on your trip.
Conclusion
When you’re properly prepared, kayaking in Norway is one of the most rewarding adventures for anyone who loves nature and the great outdoors. The country has stunning scenery and friendly locals who are sure to make you feel welcome.
The best way to have a safe trip and paddle to amazing locations is to book with a local guide. You'll get to join a social small group adventure with like-minded people who want to enjoy the great oudoors. Check out Skyhook's Kayaking, Hiking & Wild Camping in the Norway Fjords to learn more.
Kayaking in Norway FAQs
Do I need previous kayaking experience to kayak in Norway?
No, but it's recommended. Beginners should consider guided kayaking tours or lessons.
When is the best time to go kayaking in Norway?
Summer (June to August) is popular, but late spring and early autumn offer fewer crowds.
What should I wear on the water?
Dress for the weather. That means wearing a PFD, and considering cold-water gear, even in summer. Also, consider whether there will be camping options along kayaking routes, which will influence how much clothing you pack for your trip.
What wildlife might I encounter while kayaking?
You'll encounter a ton of wildlife in Norway fjords like seals, porpoises, whales, and seabirds, so make sure you maintain a respectful distance while kayaking in Norway.
Is it safe to kayak alone?
It's safer to kayak with a group or buddy, especially in challenging areas.
How physically demanding is kayaking in Norway?
It can be physically demanding, so prepare for your adventure with strength and endurance training.