Yoga In Cornwall: Best Yoga Studios & Destinations
Yoga in Cornwall is insanely popular.
There’s something about the slower-paced lifestyle, the beautiful beaches, surfing, and the Cornish countryside that makes the place the ideal destination for yoga and the best camping in Cornwall.
Whether you’re interested in taking regular yoga classes or want to do a yoga retreat in Cornwall, there are plenty of options available with Cornish packages from Skyhook Adventure.
Here’s what you need to know about Cornwall yoga, including where to do it and what types of yoga experiences are available.
Is Yoga Popular in Cornwall?
Yes, yoga in Cornwall is certainly popular.
Cornwall, known for its beautiful landscapes, coastline, and serene surroundings, attracts many people interested in wellness, mindfulness, and holistic practices like yoga. There are numerous yoga studios, retreat centres, and classes available throughout Cornwall.
These cater to both locals and visitors interested in practising yoga for physical fitness, mental well-being, and relaxation.
The region's natural beauty often serves as an inspiring backdrop for yoga sessions and retreats, contributing to its popularity among yoga enthusiasts.
With other outdoor and wellness-related activities being popular, like surfing in Newquay or wild camping in Cornwall, yoga just makes sense as another popular activity.
Where to Find Yoga Classes in Cornwall
If you’re looking to do yoga in Cornwall, there’s no shortage of available options. Yoga classes in Cornwall can be found all over the place, offering the full range of yoga experiences.
Here are some options you can consider.
Yoga Studios
Look for dedicated yoga studios in towns like Truro, Penzance, Falmouth, Newquay, and St. Ives. Studios often offer different styles of yoga classes throughout the week, such as Hatha, Vinyasa, Ashtanga, and Yin yoga.
Leisure Centers and Gyms
Many leisure centres and gyms in Cornwall offer yoga classes as part of their fitness programs. Check local community centres or fitness facilities for their class schedules.
Retreat Centers
Cornwall's tranquil setting attracts plenty of yoga retreats. Explore retreat centres or wellness resorts that host yoga retreats or workshops amidst the region's serene landscapes.
You could also book a special holiday package, that combines activities like yoga, surfing, camping, and even coasteering in Newquay.
Beach Yoga
During suitable weather, some instructors organize yoga sessions on Cornwall's beautiful beaches. Keep an eye out for seasonal or special beach yoga events.
Online Platforms
Consider exploring online platforms and websites where local instructors might advertise their classes or virtual sessions. Social media platforms and websites like Meetup might also have listings for yoga groups or classes in Cornwall.
Yoga Events and Festivals
Cornwall occasionally hosts yoga events or festivals that bring together yoga practitioners, instructors, and enthusiasts. These events often feature workshops, classes, and talks on various aspects of yoga.
To find specific yoga classes and schedules in Cornwall, you can use search engines, social media groups, community boards, or dedicated yoga directories that list classes and instructors in the area.
Additionally, reaching out to local tourism offices or wellness centres might provide information on ongoing yoga classes or upcoming events in Cornwall.
Cornwall Yoga Studios
As we already mentioned, there’s no shortage of yoga classes and studios in Cornwall. Here are some well-known options.
Falmouth Yoga Space
Located in Falmouth, Yoga Space offers a range of yoga classes suitable for practitioners of all levels. They provide classes in different yoga styles, workshops, and events.
Karli Yoga
Situated in Penzance, KarliYoga offers a welcoming space for yoga practitioners. They conduct classes in various styles, including Hatha, Vinyasa, and Yin yoga.
Yoga with Emma
Emma runs yoga classes in various locations around Falmouth, focusing on alignment-based Hatha yoga and mindfulness practices.
St. Ives Yoga
Based in St. Ives, St Ives Yoga offers a serene environment for yoga practice with classes like Vinyasa Flow, Yin Yoga, and Restorative Yoga.
Oceanflow Yoga
Oceanflow offers yoga classes in Newquay, emphasizing Ashtanga-inspired Vinyasa Flow and Hatha yoga. These classes are suitable for both beginners and experienced practitioners.
Limehouse Yoga
Located in Truro, Limehouse Yoga offers a blend of yoga, meditation, and holistic therapies. They provide various classes, workshops, and retreats.
These studios typically offer a range of classes suitable for beginners, intermediate, and advanced practitioners. They may also organize workshops, events, and specialized sessions focused on specific aspects of yoga practice.
Check their websites or contact them directly for information on class schedules, styles offered, pricing, and any special events they may have planned.
Yoga Retreats in Cornwall
Cornwall, with its picturesque landscapes and serene ambience, hosts several yoga retreats that offer a rejuvenating experience. Here are some yoga retreats you might find in Cornwall.
Scarlet Yoga
The Scarlet Hotel, located in Mawgan Porth, offers yoga retreats overlooking the stunning Cornish coast. Retreats here often include yoga sessions, meditation, healthy meals, and spa treatments.
Fentafriddle Retreat
Located near Tintagel, Fentafriddle Retreat offers yoga retreats amid beautiful countryside settings. Retreats here typically combine yoga, relaxation, and nature walks along the coast.
Boswedden House
Situated in Cape Cornwall, Boswedden House hosts yoga retreats focusing on mindfulness, relaxation, and rejuvenation. Participants can enjoy yoga sessions, delicious vegetarian meals, and tranquil surroundings.
Oceanlight Yoga Retreats
These Oceanlight yoga retreats often take place in various locations along Cornwall's coastline, combining yoga practice with the calming presence of the sea. Retreats may include accommodation, yoga sessions, mindfulness practices, and healthy meals.
Treworgey Cottages
Situated within the peaceful Cornish countryside, Treworgey Cottages offers unique yoga retreats to its visitors. Retreats here often feature yoga classes, nature walks, and opportunities for relaxation and reflection.
Please note: Retreat offerings may vary, including different yoga styles, accommodation options, duration, and additional activities. It's advisable to check their websites or contact them directly for specific details, schedules, and availability before planning to attend a yoga retreat in Cornwall.
Outdoor Cornwall Yoga
In Cornwall, practising outdoor yoga amidst the stunning natural landscapes is a popular and invigorating experience. Here are some places where you might find outdoor yoga sessions.
Beaches
Cornwall boasts beautiful beaches such as Fistral Beach in Newquay, Porthcurno Beach near Penzance, and Praa Sands.
Some yoga instructors and studios organize beach yoga sessions during the warmer months, offering the chance to practice yoga with the sound of waves and the fresh sea air.
You can also enjoy some epic surfing Cornwall beginners classes while visiting this exciting locale.
Cliffs and Coastal Walks
The coastal paths and cliffs around Cornwall provide breathtaking views. Some yoga instructors arrange sessions in serene spots along these paths, allowing practitioners to connect with nature while enjoying a yoga practice with panoramic views of the sea.
Parks and Gardens
Various parks and gardens in Cornwall provide peaceful settings for outdoor yoga. Check with local yoga instructors or studios to see if they organize sessions in public parks or gardens within the region.
Yoga Retreat Centers
Retreat centres in Cornwall often have outdoor spaces like gardens or open fields where they conduct yoga sessions. These spaces offer a tranquil environment surrounded by nature for outdoor practice.
Yoga Festivals and Events
Cornwall occasionally hosts yoga festivals or events that may include outdoor yoga sessions in scenic locations. Keep an eye out for events that bring together yoga enthusiasts in outdoor settings.
To find outdoor yoga sessions in Cornwall, consider contacting local yoga instructors, checking social media groups, exploring event listings, or visiting the websites of yoga studios and retreat centres in the area.
They often provide information about any planned outdoor sessions, including schedules, locations, and requirements for participation. Always confirm details and any necessary reservations before attending outdoor yoga sessions in Cornwall.
Conclusion
Yoga is available pretty much anywhere you go in Cornwall. Even in the smallest Cornish villages, you’re likely to find yoga classes.
Whether you want to attend yoga classes on the beach, in the woods, or in a dedicated yoga studio, the options in Cornwall are extensive. So, if you’re visiting Cornwall, be sure to add yoga to your to-do list!
